Tomatoes

🌱 Type: Fruit (Solanum lycopersicum)

💚 Benefits: Sauce base with gentle acidity; lycopene.

👃 Odour note: Bright aroma; usually not linked to lingering body odour.

Notes:

• Foundation for many savoury recipes; acidity + umami.
• Good for: sauces and stews; choose tinned for consistency.