Oats (Porridge, Gluten-Free)

🌱 Type: Whole grain (Avena sativa)

💚 Benefits: Faster-cooking oats; soft texture and gentle digestion for repeat meals.

👃 Odour note: Generally neutral; choose certified gluten-free if needed.

Notes:

• Oats (porridge, gluten‑free) cook quickly into a creamy texture.
• Good for: everyday porridge; easy thickness control with water.